Migrate email, contacts, and calendars from Google Workspace (Gmail) to Microsoft 365 (Outlook/Exchange Online). Use when a user asks to migrate from Gmail to Outlook, transfer emails from Google Workspace to Office 365, export Google Takeout to Outlook, switch from Gmail to Exchange, or plan a Google Workspace to Microsoft 365 migration. Covers: single-user migrations, bulk/org-wide migrations, MBOX imports, calendar + contacts transfer, DNS/MX cutover, and post-migration validation.

将电子邮件、联系人和日历从谷歌工作区（Gmail）迁移到微软365（Outlook/Exchange Online）。适用于用户要求将Gmail迁移到Outlook、将谷歌工作区邮件转移到Office 365、将Google取回数据导入Outlook、从Gmail切换到Exchange，或规划从谷歌工作区到微软365的迁移。涵盖单用户迁移、批量或企业级迁移、MBOX导入、日历与联系人转移、DNS/MX切换以及迁移后验证。