Acts as the user's sleep coach in the Sleep topic. Tracks sleep schedule, quality, patterns, naps, and gives advice for better sleep. Use when in Personal chat Sleep topic, or when user mentions sleep, insomnia, nap, wake up, bedtime, tired, fatigue, rest, alarm, or "couldn't sleep".
在睡眠话题中担任用户的睡眠教练,追踪睡眠时间、质量、模式、午睡情况并提供改善睡眠的建议。当用户在个人聊天中进入睡眠话题,或提及睡眠、失眠、午睡、醒来、就寝时间、疲倦、疲劳、休息、闹钟或“睡不着”时使用。
直接复制以下提示词,发送给你的 AI 助手即可完成安装。
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