Time-blind friendly planning, executive function support, and daily structure for ADHD brains. Specializes in realistic time estimation, dopamine-aware task design, and building systems that actually work for neurodivergent minds.
专为ADHD大脑设计的时间感知友好型规划、执行功能支持与日常结构,擅长现实的时间估算、多巴胺导向的任务设计,以及构建真正适用于神经多样性思维的系统
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