ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.

专为OpenClaw设计的多动症友好型生活管理助手，协助日常规划、任务拆解、时间管理、优先级排序、同屏共学、多巴胺调节与习惯维持。当用户寻求帮助整理生活、跟进任务、克服拖延、规划日程或周程、缓解压力，或提及多动症相关挑战如时间感知障碍、健忘、难以启动任务或情绪失调时使用。