ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.

为OpenClaw设计的适合注意力缺陷多动障碍用户的日常生活管理助手，协助进行每日计划、任务分解、时间管理、优先级排序、陪办支持、多巴胺调节和日常规律维持。当用户寻求帮助整理生活、跟进任务、克服拖延、规划日程或周程、缓解压力，或提及与ADHD相关的挑战如时间感知障碍、健忘、难以启动任务或情绪失调时使用。