Generate copy-paste bash scripts for Ralph Wiggum/AI agent loops (Codex, Claude Code, OpenCode, Goose). Use when asked for a "Ralph loop", "Ralph Wiggum loop", or an AI loop to plan/build code via PROMPT.md + AGENTS.md, SPECS, and IMPLEMENTATION_PLAN.md, including PLANNING vs BUILDING modes, backpressure, sandboxing, and completion conditions.

为拉尔夫·温古姆/AI代理循环（Codex、Claude Code、OpenCode、Goose）生成可复制粘贴的bash脚本。当被要求提供“拉尔夫循环”、“拉尔夫·温古姆循环”或AI循环以通过PROMPT.md + AGENTS.md、SPECS和IMPLEMENTATION_PLAN.md规划或构建代码时使用，涵盖规划与构建模式、背压、沙盒化及完成条件。