技能说明

Talk to your Garmin data naturally - "what was my fastest speed snowboarding?", "how did I sleep last night?", "what was my heart rate at 3pm?". Access 20+ metrics (sleep stages, Body Battery, HRV, VO2 max, training readiness, body composition, SPO2), download FIT/GPX files for route analysis, query elevation/pace at any point, and generate interactive health dashboards. From casual "show me this week's workouts" to deep "analyze my recovery vs training load".


中文介绍

自然地与你的佳明数据对话——“我滑雪时的最快速度是多少?”,“昨晚睡眠质量如何?”,“下午三点我的心率是多少?”。访问20多种指标(睡眠阶段、身体电量、心率变异性、最大摄氧量、训练准备度、体成分、血氧饱和度),下载FIT/GPX文件进行路线分析,查询任意时间点的海拔与配速,并生成交互式健康仪表盘。从轻松查询“展示我本周的训练记录”到深入分析“我的恢复情况与训练负荷对比”。

直接复制以下提示词,发送给你的 AI 助手即可完成安装。

帮我下载并安装这个SKILL:https://skillhub.cstcloud.cn/download/garmin-health-analysis

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元信息

分类:Data AI
下载:4
浏览:4
标签:
Garmin data querying sports metrics interactive health dashboards